Health and the Writer by Camy Tang

Whether you’re a writer who also works a full-time job or are a busy stay-at-home-mom, it’s hard to stay healthy. I researched and figured out a bunch of tips and tricks to help me stay in shape without carving out of my precious writing time. I also found some tips to help me have just general better health. Pick and choose which of these will work for you.

The 10-Minute Workout

At last! A workout for people juggling work, writing, kids, spouse, and the kitchen sink (which needs cleaning, but we’ll ignore that for now...)

The 10-Minute Workout by Scot Dawson on eFitness.com

This is a great workout because it’s fast and it’s easy. If you don’t know what some of the exercises are, do a Google search to find out the proper way to do them

Camy Tang is a novelist also fighting the battle of the bulge. She previously worked in biology research, and she is a staff worker for her church youth group. She runs the Story Sensei critique service, and her Asian chick lit novel, Sushi for One?, releases in September. Enjoy the read on her blog at http://camys-loft.blogspot.com/.